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20 Minute Lower Body Workout using Dumbbells Build muscle Very well made.
20 minute Lower Body Workout with Dumbbells Build Strength Muscle Very well made.
Lower Body Tabata Superset Workout 20 Mins Very well made.
Workout of the week 20 min lower body dumbbell workout EVO Fitness Very well made.
This Lower Body 20 Min Workout is going to focus on the quads. All you need is an elevated surface like a step platform a bench chair etc. do each exercise 8 10 reps and repeat this circuit 3x Very well made.