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PUBLICTEES
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15 MIN LEG BOOTY THIGH WORKOUT No Equipment Killer Legs Very well made.
STANDING ABS No sit ups or lying down involved in this core workout Come do it with me real time over on YouTube MadFit Each exercise 45s on 15s off Repeat as many rounds as you like Very well made.
LOWER ABS EXERCISES to get that lower belly burning quick Very well made.
Forget crunches this 10 minute standing ab workout blasts your Very well made.
Try this 15 MIN INTENSE ABS Workout Come do it real time with me over on YouTube MadFit Each exercise 45s on 15s off 30s rest at the end of each round or hold plank 2 rounds 15 Very well made.