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Quick 30secs Abs with power tower 1. Leg Raise half 5 reps x 3 sets 2. Leg Raise full 5reps x 3 sets 3. Dip 5 reps x 3 sets 4. Pull up 5reps x 3 sets. You can increase the reps in each Very well made.
Power Tower Dip Station Pull Up Bar Home Strength Training Workout Very well made.
Adjustable Power Tower Chin Up Stand Multi Function Abs Workout Very well made.
Chin up and dip Station ab tower full body workout power tower Very well made.
Power Tower Workout Guide For Beginners Exercises Benefits Routine Very well made.